Do you write your goals at the beginning of the year and make some plans? These four simple steps will help you to feel accomplished this year. And if you want to finish something, there is a secret to how to do it.

Often we don’t want to start because we don’t know how to get where we want to be. Is there a point to even begin? What if we fail and never get where we want? But what if the result is a thousand times better than we can imagine?

Have you ever started something and then gave up and now would love to give it another go? You will learn 3 steps to start over after giving up AND stay consistent.

Do you feel like you are so close to what you want and yet you’re still not where you want to be? Here is the reason.

How amazing would it be if every day we jumped out of the bed at 5.30am (just like we planned), did our yoga, followed by meditation and a green juice? But what if you find yourself discouraged by your to-do list every single day?