You don’t want to realise 10 years later that if you started when you thought you were old (today), you’d already be doing/having/being who you wanted to be.

In the world of constant goal setting, we often forget why we do what we do in the first place. We forget that practice is what brings us to achieving our goals while also adding joy to our lives.

The start of the year is always exciting. You got plans, new goals, you’re certain that this year it’s going to be different. Yet, as January unfolds, you realise that you still didn’t start on that book you were planning to write, you still didn’t record even one video or a podcast that you planned.

How amazing would it be if every day we jumped out of the bed at 5.30am (just like we planned), did our yoga, followed by meditation and a green juice? But what if you find yourself discouraged by your to-do list every single day?

Sometimes little kids know more about the final destinations than adults. Let’s look at how to apply the principles we teach babies to your life and business.